Our initial encounter will be a brief 15 minute phone consult to ensure Embody PT is right for you. Following the phone call you will receive your new patient intake forms to fill out online prior to the first visit.

Your first visit will be an initial evaluation where we will help you discover the root cause of your symptoms. We will spend time getting to know one another, reviewing health history, symptoms, and goals. Next we will move into a physical exam where we will assess posture, the spine, abdomen, hips, and any other region causing pain and dysfunction.

Following the assessment, from there we will create a customized program to start the process to recovery and getting relief from symptoms. Possible treatment interventions include: manual hands on techniques such as soft tissue mobilization, massage, stretching. As well strengthening, muscular relaxation, and functional activities. You will be given a customized exercise list to work on throughout the week until your next appointment.

Depending on severity of symptoms and how long the symptoms have been present treatment timeframes can vary. New injuries or recent symptoms can take as little as 6-8 weeks with weekly or biweekly sessions. Chronic pain and injuries that have been worsening over time can take longer depending on how your body responds specifically to the treatment.